What Is Coaching?

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What Is Coaching?

I had the opportunity to talk with Jill Nicolini, from Podcast Business News Network, about my practice and what it’s like to work with me.

Here’s what we cover:

  •  My background and what inspired me to become a health coach
  •  How I work with clients
  •  Although coaching is highly personalized, I walk through some of the universal problems that my clients come to coaching with:
      1.  Where do I start?
      2.  I am overwhelmed
      3.  I don’t want to feel deprived or inconvenienced
      4.  Healthy is too hard and time-consuming
  • An example of the types of clients that I serve
  • What a discovery call is like
  • Defining your best self – an important first step
  • Tailoring the coaching relationship based on the client’s needs

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