One of the most impactful and simple changes that you can make in your diet is to replace inflammatory fats with healthy ones. The first step is knowing the difference between the two, and this article will give you the information that you need to make the switch! Thanks for being patient, and be sure to check back soon! You can also head over to the Contact page and shoot me a message. I’ll notify you when this article is ready for you!
Simple Swaps – Healthy Fats
One positive behavior change can spark a chain reaction that naturally propels you to make other beneficial changes. Let me help you find your catalyst!
If I had to use one word to describe my time with Lisa it would be “transformative"
Read More Client Stories